Whether you prefer chair massage for an event or a full body session in a spa-like setting, I am here to help! I love to help clients improve their days, weeks and months by working out aches and pains and providing a significant time of deep relaxation. Swedish massage combined with tailored Trigger Point and Myofascial release can leave individuals feeling like they suddenly have clarity of mind and dexterity they thought had faded away. Aromatherapy, Yogic Stretch, and Reflexology can be worked into sessions upon request.
Tailored for the needs of individuals, organizational business establishments, corporations, nursing homes and the like, a yoga class for employees or residents can make all the difference in rapport and a smooth work week. Whether you prefer chair yoga, a slow & steady gentle class, or a quick & uplifting vinyasa flow, I am here to help reduce the stress and increase quality of life in your home, workplace or resident establishment.