I started my holistic journey by obtaining my certificate for yoga instruction and becoming a Registered Yoga Teacher (RYT 200) with the National Yoga Alliance. I actively teach Sunrise Vinyasa, Gentle Restorative, and Senior Chair Yoga at various businesses in the in the Pittsburgh area. I would be happy to visit your establishment to guide a class!
After earning my 750 hour Massage Therapy certificate with comprehensive instruction in Pittsburgh, I obtained my Pennsylvania Massage Therapist licensure and became a member of the American Massage Therapy Association (AMTA.) I have experience with therapeutic massage in a spa setting as well as chair massage in public venues.
With my yoga experience, I can (upon request) incorporate therapeutic stretch into massage sessions to increase effectiveness.
Aromatherapy, Reflexology, Swedish Massage, Deep Tissue, Trigger Point Release, and Myofascial Release are all modalities which can be incorporated into sessions to ensure whole body effect.
*Please feel free to e-mail me via the "Contact Me" tab here in my website or call 724-263-6164 to arrange a session!